Water & electrolytes in cucumber hydrate athletes!
Cucumber can hydrate you better than water or isotonic drinks, as it’s high in electrolytes. Its juice is ideal after running.
Cucumber can hydrate you better than water or isotonic drinks, as it’s high in electrolytes. Its juice is ideal after running.
Carrots are great dietary sources of fiber. Just a large carrot contains about 2 g of fiber, or 7% of the recommended daily intake!
What are common mistakes that fat vegans do? Follow a whole food plant-based diet. Also, avoid fats, sugars, and processed food to lose weight instantly.