mustard for losing weight

Is mustard good for weight loss?

Mustard is pretty low in calories. It’s the best dressing for losing weight fast. Also, it helps to burn belly fat & build muscle mass!

Does bread make you fat? Are bread calories per slice too many?

Does bread make you fat?

Why do people avoid eating bread? Does really bread make you fat? What type of bread is healthier? How many calories a slice of bread has?